Wednesday Mar 25, 2026
8:00 AM - 10:00 AM EDT
8:00 - 10:00 am
Chamber Boardroom
Members: $25 Prospective Members: $50
Cancellation must be made no later than 3 business days prior to the event to receive a refund and/or void of the charges.
Rebecca Collett
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Presented by Dr. Emily Rooney
Class Summary
Burnout is predictable and preventable in the workplace. We will learn how we think about work stress and how those thoughts shape how much it costs us. Learn how and why sustainable performance requires recovery (not self-sacrifice). We’ll explore practical ways to avoid burnout and enjoy recovery.
Speaker Bio
Dr. Emily Rooney is an Assistant Professor of Psychology at The Citadel and a co-founder of Glass Harbor Psychology & Consulting, LLC. She holds degrees from the College of Charleston, The Citadel Graduate College, and The University of Toledo, and completed advanced clinical training at The Ohio State University. Her work focuses on PTSD, anxiety, depression, and suicide prevention, blending research, teaching, and clinical practice to support individuals and organizations.